degibbs1's Journal, 11 February 2010

196.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 53.64g | Prot: 38.49g | Carb: 241.16g.   Breakfast: Raisins (Seedless), dede's oatmeal. Lunch: chocolate crunchin grahams, vegetable egg rolls, Light Singles to Go. Dinner: Pineapple Juice (Without Added Ascorbic Acid, Unsweetened, Canned), Tuna Helper - Creamy Broccoli. Snacks/Other: Pineapple (Extra Sweet), Fruit Punch 100% Juice, Homemade Vanilla Ice Cream, Walnuts, Raisins (Seedless). more...

2568 kcal

Activities & Exercise: sis burnitup - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...