Weigh In record (no journal entry) for 09 January 2011
|
268.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2011:
|
1019 kcal
|
Fat: 35.58g | Prot: 23.89g | Carb: 151.65g.
Breakfast: All Natural Fruit Juice Cooler, Pop Tarts Strawberry. Lunch: Water (Bottled), Chocolate Treats (Snack Size). Dinner: Balsamic Vinaigrette Salad Dressing, Green Tea with Ginseng and Honey, Lettuce Salad with Assorted Vegetables, Grilled Chicken. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MelindaHowell's weight history
|