Weigh In record (no journal entry) for 21 May 2017
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162.9 lb
Lost so far: 23.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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943 kcal
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Fat: 51.73g | Prot: 64.05g | Carb: 63.42g.
Breakfast: Café con Leche Descremada. Lunch: Café con Leche Descremada, Ceviche. Snacks/Other: Nuez de la India. more...
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losing 3.1 lb a week
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hoy_voy_a_cambiar!'s weight history
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