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My program came in today! Took the fit test! Awesome! Cant wait to get going on Monday
Diet Calendar Entries for 10 February 2012:
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1473 kcal
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Fat: 49.26g | Prot: 129.07g | Carb: 126.79g.
Breakfast: water, egg whites, pancakes. Lunch: milk, shakeology, turkey leg, cabbage. Dinner: chuch steak, cabbage. Snacks/Other: peanut butter, graham crackers, whole wheat bread, chuck steak. more...
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3538 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
What program are you doing?
12 Feb 12 by member: kstubblefield
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INSANITY!!!Here are the results! switch kicks 57, power jacks 27, power knees 75, power jumps 15, globe jumps 5, suicide jumps 0, push up jacks 4, low plank obliques 12! Cant wait for the official workout. Of course I had a shakeo about 30 minutes before I attempted the fit test. I am sooo pumped =)
12 Feb 12 by member: mrs smith1
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I have to get use to the idea that I can do some stuff...Been so heavy so long its a little scary when I do certain movements...Of course I want to be safe and not injure myself but at the same time I dont want to be afraid to push myself...any tips
12 Feb 12 by member: mrs smith1
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I've haven't tried insanity, but with any workout you'll know right away when you're pushing yourself too hard. Wishing you the best with the new workout!
12 Feb 12 by member: jangy
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12 Feb 12 by member: mrs smith1
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