20 May 17 by member: cjc77
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21 May 17 by member: ISYMFS7
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21 May 17 by member: espy-girl
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21 May 17 by member: NakiaNaje
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21 May 17 by member: Jpeits
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I had the same type steak with LC creamed spinach. Yum to both meals.
21 May 17 by member: dboza
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21 May 17 by member: manyando
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Me too only with onions fried in butter first and celery fried in the steak fat after.
21 May 17 by member: Charades Ashanti
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Now there's a meal. Meat and vegetable variations pretty much make up the staple of a dinner. Looks yummy!
21 May 17 by member: EdMcL
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I bet it was yummy. all the bacon fat and butter add a lit of calories and fat. for fun and less calories you might try spritzing on sone zero calorie butter spray right before you eat it. it will give you a taste of butter but knock out a ton of calories. just a suggestion. 😀😀
21 May 17 by member: jencarroll
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Yum, yum....perfect LCHF meal!
21 May 17 by member: 2227Gwen
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You bet 2227Gwen. Those butter sprays are poison in a can. I would never use them!
21 May 17 by member: EdMcL
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21 May 17 by member: leehollenshead
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Yum Yum Yum this meal is everything
22 May 17 by member: chucksgirr
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That's my dinner tonight!!
23 May 17 by member: maeday42
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