Weigh In record (no journal entry) for 10 February 2012
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184.0 lb
Lost so far: 17.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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1987 kcal
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Fat: 108.64g | Prot: 138.90g | Carb: 108.25g.
Breakfast: Daddy's Morning Coffee. Lunch: Feta Cheese, Mayonnaise, Corn Tortilla, Rotisserie Chicken (Half), Natural Super Chunk Peanut Butter, Chicharrones (Fried Pork Rinds). Dinner: Grab N' Go Cinnamon Sugar Donuts, Green Peas (Frozen), Long Grain & Wild Rice Roasted Vegetable & Chicken, SeaSations Fillets - Lemon & Herb. Snacks/Other: Salsa Verde, Chicharrones (Fried Pork Rinds). more...
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2033 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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