Weigh In record (no journal entry) for 20 May 2017
|
332.4 lb
Lost so far: 63.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2017:
|
1273 kcal
|
Fat: 85.42g | Prot: 59.23g | Carb: 68.09g.
Breakfast: Carl's Jr. CrissCut Fries, Carl's Jr. Low Carb Six Dollar Burger. Lunch: Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Cajun Fish. Snacks/Other: Watermelon, Green Olives. more...
|
|
6839 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour, Grocery Shopping - 7 hours, Sleeping - 9 hours, Driving - 3 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dishy61979's weight history
|