Weigh In record (no journal entry) for 20 May 2017
|
143.3 lb
Lost so far: 5.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2017:
|
1822 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
|
Other Related Links
Members
|
misssssssb's weight history
|