mandyjo95's Journal, 04 July 2011

184.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2062 kcal

Fat: 100.78g | Prot: 56.97g | Carb: 241.93g.   Breakfast: Potato & Egg Breakfast Burrito, Mountain Dew (12 fl oz). Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Salt & Cracked Pepper Kettle Cooked Potato Chips, All Beef Hot Dogs, Large Hamburger with Condiments and Vegetables. Snacks/Other: Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Minis Chocolate Candies (Fun Size). more...

2822 kcal

Activities & Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...