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okay, i am doing pretty well. No chips the last few days, which is great. i love chips in any variety form or condition!!!! i will weigh in monday morning.
Diet Calendar Entries for 10 February 2012:
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539 kcal
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Fat: 24.06g | Prot: 43.79g | Carb: 30.71g.
Breakfast: adkins coconut chocolate bar, atkins protein shake. Lunch: boars head sliced turkey, swiss cheese. Dinner: lettuce, sophia's pocket pita bread. more...
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2348 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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