Weigh In record (no journal entry) for 10 February 2012
|
134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 February 2012:
|
1167 kcal
|
Fat: 39.94g | Prot: 49.23g | Carb: 153.73g.
Breakfast: Almond Milk, visalus. Lunch: Almond milk, visalus, country crock butter, pillsbury dinner rolls. Dinner: fried rice, canned peas, canned carrots. more...
|
|
1976 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennithebrat's weight history
|