Weigh In record (no journal entry) for 19 May 2017
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87.3 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2017:
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692 kcal
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Fat: 15.58g | Prot: 34.87g | Carb: 108.52g.
Breakfast: Yogurt Bianco Naturale Magro, Fette Biscottate. Lunch: Pomodori, Orata, Pane Integrale, Fragole. Dinner: Susine, Insalata Mista Verde, Pomodori, Pane Integrale. Snacks/Other: Pere Asiatiche, Pata Patatina Classica. more...
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1234 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 6 minutes, Resting - 8 hours and 24 minutes, Sleeping - 7 hours, Sitting - 6 hours. more...
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gaining 1.3 lb a week
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Alessia Esposito's weight history
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