alynnc02's Journal, 11 February 2010

135.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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370 kcal

Fat: 14.01g | Prot: 14.54g | Carb: 50.51g.   Breakfast: coffee, dannon yogurt light. Lunch: wendys honey dijion, wendys side salad, mexican style chicken tortilla. more...

1787 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...