Date started: 17 Feb 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.6 lb
22 Apr 23	182.8 lb	Reasonably Well
17 Apr 23	183.6 lb	Reasonably Well
05 Mar 23	187.6 lb	Reasonably Well
17 Feb 23	187.6 lb	Reasonably Well

Date started: 27 Nov 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 147.5 lb
27 Nov 21	147.5 lb	Reasonably Well