Weigh In record (no journal entry) for 19 May 2017
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1158 kcal
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Fat: 39.79g | Prot: 24.83g | Carb: 174.25g.
Breakfast: Beypazarı Limonlu Soda, İçim Süzme Peynir, Çökelek, Sade Krep. Lunch: Algida Duo, Torku Mevlana Şekeri, Nescafe 2'Si 1 Arada. Dinner: Gözleme, Kiraz Domates. more...
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losing 0.4 lb a week
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