Engracia's Journal, 10 February 2012

Weight 143.2
Blood Glucose 5.9

Diet Calendar Entries for 10 February 2012:
819 kcal Fat: 15.52g | Prot: 34.89g | Carb: 135.44g.   Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Laughing Cow Cheese. Dinner: Spring Rolls, Rice Noodles (Cooked). Snacks/Other: No Fat Organic Probiotic Yogurt (Balkan Style), Silk Almond Milk, Oolong Tea, Grapefruit. more...
2120 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Engracia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.