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Goal for the month is 291.6
Weight lost this month: 17.2
On track!
Diet Calendar Entry for 19 May 2017:
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1001 kcal
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Fat: 19.71g | Prot: 101.97g | Carb: 101.68g.
Breakfast: Milk (Nonfat), apple, Gala with skin 1 0z, Coffee, Strawberries, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Lunch: apple, Gala with skin 1 0z, Great Value Broccoli Florets, Great Value Albacore tuna, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Dinner: Carrots, Great Value Broccoli Florets, shrimp, cooked, Pineapple Drained Solids (Cooked or Canned), chicken breast, cooked, boneless skinless. more...
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