Date started: 24 Jun 21

Date	Weight	How closely followed?	Goal: 130.7 lb Start: 153.4 lb
08 Jun 22	124.3 lb	Reasonably Well
04 Jun 22	126.5 lb	Reasonably Well
20 Jan 22	122.1 lb	Reasonably Well
17 Jan 22	122.4 lb	Reasonably Well
31 Dec 21	122.4 lb	Reasonably Well
29 Nov 21	122.4 lb	Reasonably Well
28 Nov 21	122.6 lb	Reasonably Well
21 Nov 21	123.9 lb	Reasonably Well
20 Nov 21	124.3 lb	Reasonably Well
18 Nov 21	124.8 lb	Reasonably Well
09 Nov 21	125.0 lb	Reasonably Well
06 Nov 21	125.7 lb	Reasonably Well
03 Nov 21	125.9 lb	Reasonably Well
02 Nov 21	127.0 lb	Reasonably Well
31 Oct 21	127.4 lb	Reasonably Well
25 Oct 21	127.9 lb	Reasonably Well
22 Oct 21	128.3 lb	Reasonably Well
15 Oct 21	128.5 lb	Reasonably Well
13 Oct 21	128.7 lb	Reasonably Well
10 Oct 21	129.2 lb	Reasonably Well
08 Oct 21	129.6 lb	Reasonably Well
07 Oct 21	130.7 lb	Reasonably Well
04 Oct 21	131.0 lb	Reasonably Well
03 Oct 21	131.0 lb	Reasonably Well
28 Sep 21	131.6 lb	Reasonably Well
27 Sep 21	131.8 lb	Reasonably Well
26 Sep 21	132.3 lb	Reasonably Well
16 Sep 21	132.5 lb	Reasonably Well
12 Sep 21	133.2 lb	Reasonably Well
11 Sep 21	133.6 lb	Reasonably Well
05 Sep 21	134.3 lb	Reasonably Well
04 Sep 21	135.1 lb	Reasonably Well
03 Sep 21	135.4 lb	Reasonably Well
30 Aug 21	135.8 lb	Reasonably Well
28 Aug 21	136.0 lb	Reasonably Well
26 Aug 21	136.9 lb	Reasonably Well
25 Aug 21	137.1 lb	Reasonably Well
16 Aug 21	137.3 lb	Reasonably Well
15 Aug 21	138.2 lb	Reasonably Well
14 Aug 21	139.6 lb	Reasonably Well
11 Aug 21	140.0 lb	Reasonably Well
09 Aug 21	140.2 lb	Reasonably Well
08 Aug 21	140.4 lb	Reasonably Well
01 Aug 21	140.9 lb	Reasonably Well
29 Jul 21	142.4 lb	Reasonably Well
25 Jul 21	142.9 lb	Reasonably Well
24 Jul 21	143.5 lb	Reasonably Well
23 Jul 21	144.0 lb	Reasonably Well
18 Jul 21	144.2 lb	Reasonably Well
16 Jul 21	145.3 lb	Reasonably Well
13 Jul 21	146.4 lb	Reasonably Well
09 Jul 21	146.6 lb	Reasonably Well
08 Jul 21	147.3 lb	Reasonably Well
07 Jul 21	147.9 lb	Reasonably Well
04 Jul 21	148.4 lb	Reasonably Well
02 Jul 21	148.6 lb	Reasonably Well
30 Jun 21	149.0 lb	Reasonably Well
28 Jun 21	150.1 lb	Reasonably Well
27 Jun 21	150.4 lb	Reasonably Well
24 Jun 21	153.4 lb	Reasonably Well

Date started: 03 Oct 20

Date	Weight	How closely followed?	Goal: 130.7 lb Start: 149.3 lb
19 Feb 21	147.5 lb	Reasonably Well
18 Feb 21	147.5 lb	Reasonably Well
17 Feb 21	148.4 lb	Reasonably Well
16 Feb 21	149.3 lb	Reasonably Well
07 Jan 21	151.9 lb	Reasonably Well
11 Nov 20	145.3 lb	Reasonably Well
27 Oct 20	146.8 lb	Reasonably Well
16 Oct 20	149.7 lb	Reasonably Well
15 Oct 20	149.0 lb	Reasonably Well
14 Oct 20	149.7 lb	Reasonably Well
12 Oct 20	150.4 lb	Reasonably Well
10 Oct 20	151.5 lb	Reasonably Well
09 Oct 20	150.8 lb	Reasonably Well
08 Oct 20	151.0 lb	Reasonably Well
07 Oct 20	151.9 lb	Reasonably Well
06 Oct 20	151.9 lb	Reasonably Well
05 Oct 20	152.1 lb	Reasonably Well
04 Oct 20	152.6 lb	Reasonably Well
03 Oct 20	149.3 lb	Reasonably Well