Weigh In record (no journal entry) for 20 April 2017
|
163.6 lb
Lost so far: 4.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2017:
|
1694 kcal
|
Fat: 73.39g | Prot: 101.20g | Carb: 108.46g.
Breakfast: Monoprix Bio Tomates Pelées, Café. Lunch: Huile de Sésame, Jus de Citron, Mâche, Sauce de Soja, Concombre (Pelé), Andouillette. Dinner: Pain Blanc, Tariquet Vin Blanc, Mojito, Blanc de Poulet, Old El Paso Fajita, Jus de Citron, Avocats. Snacks/Other: Amandes, Salade Verte, Jardin Bio Protéines de Soja. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IiIiaby's weight history
|