Weigh In record (no journal entry) for 19 May 2017
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232.4 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1601 kcal
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Fat: 79.16g | Prot: 96.56g | Carb: 121.82g.
Breakfast: Tarczyński Kabanosy Wieprzowe, Jajko na Twardo, Chaber Chlebek Chrupki Żytni, Migdały, Słonecznik, Biedronka Jogurt Naturalny Tola, Biedronka Twaróg Chudy Delikate. Lunch: Pierogi z Mięsem. Dinner: Banan, Bonduelle Kukurydza, Biedronka Parówki Wieprzowe. more...
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losing 5.1 lb a week
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