Weigh In record (no journal entry) for 19 May 2017
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109.3 lb
Lost so far: 7.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1059 kcal
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Fat: 47.43g | Prot: 34.33g | Carb: 129.17g.
Breakfast: Куриные Голени с Кожей, Гречка Вареная. Lunch: Пепси Пепси, Россия Щедрая Душа Шоколад Кокос Вафля. more...
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gaining 3.1 lb a week
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