sarahjayne11's Journal, 18 May 2017

149.3 lb Lost so far: 0.7 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 45.72g | Prot: 54.83g | Carb: 99.77g.   Breakfast: Oeuf Brouillé, Banane. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Uncle Ben's Curry de Légumes, Riz Basmati (Cuit). Dinner: Le Gaulois Filets de Poulet, Houmous, Céleri. Snacks/Other: Carrefour Cocktail Mix. more...

2283 kcal

Activities & Exercise: Cardio - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...