Weigh In record (no journal entry) for 17 May 2017
|
149.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
316 kcal
|
Fat: 15.03g | Prot: 24.20g | Carb: 23.70g.
Breakfast: Boiled Egg. Lunch: Broccoli. Dinner: Coffee (Brewed From Grounds), Cauliflower. Snacks/Other: Kefir. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BenitaReynders's weight history
|