Weigh In record (no journal entry) for 17 May 2017
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124.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2017:
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1410 kcal
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Fat: 58.50g | Prot: 64.87g | Carb: 157.37g.
Breakfast: Heavy Cream, All Whites 100% Liquid Egg Whites, Green Giant Hass Avocado, Bagel, Starbucks Espresso Shot. Lunch: Daisy Sour Cream, Summer Fresh Tuscan Bean Salad, Buckwheat Groats (Cooked, Roasted). Dinner: Trader Joe's Seaweed Salad, Salmon, White Rice. more...
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1382 kcal
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Activities & Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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steady weight
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