Weigh In record (no journal entry) for 09 February 2012
|
208.8 lb
Lost so far: 2.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2012:
|
3101 kcal
|
Fat: 128.47g | Prot: 79.92g | Carb: 421.37g.
Breakfast: apple donut, ovaltine, powdered peanut butter, sugar in the raw, sugar in the raw, tea, tea, milk, milk. Lunch: light string cheese, doritos nacho cheese, apple, red grapes, lean cuisine five cheese rigatoni. Dinner: cheez-its, flour, potatoes, butter, cream style corn, corn, salt pork, evaporated milk. Snacks/Other: chewy chips ahoy, gobstoppers. more...
|
|
2307 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennifrann's weight history
|