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betsyhiner
Journal
10 Feb 10
betsyhiner's Journal, 10 February 2010
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Just when i thought i was putting on more weight, i lost another half pound!!! YAY!
192.0 lb
Lost so far:
4.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2010:
933 kcal
Fat: 51.20g | Prot: 41.01g | Carb: 73.85g.
Breakfast:
2% milk, malt o meal marshmallow mateys.
Lunch:
mini corn dogs, Honey BBQ Sauce, Buffalo Wild Wings.
more...
2914 kcal
Activities & Exercise:
Aerobics: step, high impact - 57 minutes, Resting - 14 hours and 3 minutes, Sleeping - 9 hours.
more...
losing 0.4 lb a week
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