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Betsys4
Journal
05 Feb 10
Betsys4's Journal, 05 February 2010
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Weigh In record (no journal entry) for 05 February 2010
210.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2010:
1040 kcal
Fat: 46.79g | Prot: 47.28g | Carb: 107.35g.
Lunch:
Pizza with Meat.
Dinner:
Light Cheese Heads String Cheese Sticks, Italian Calzone (Large).
Snacks/Other:
Water, SoBe Lifewater Acai Fruit Punch.
more...
2992 kcal
Activities & Exercise:
Sitting - 2 hours, Driving - 20 minutes, Standing - 3 hours and 45 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes.
more...
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