Weigh In record (no journal entry) for 16 May 2017
|
201.7 lb
Lost so far: 67.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
178 kcal
|
Fat: 9.03g | Prot: 12.00g | Carb: 12.55g.
Breakfast: Lätta Halbfettmargarine, Putenwurst, Mischkornbrot. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|