Weigh In record (no journal entry) for 16 May 2017
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289.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1445 kcal
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Fat: 45.79g | Prot: 107.34g | Carb: 150.28g.
Breakfast: Bananas, Starbucks Skinny Vanilla Latte (Tall), NutriSystem Carrot Cake. Lunch: Cottage Cheese (Nonfat), NutriSystem Arroz Con Pollo. Dinner: NutriSystem Chicken Pot Pie. Snacks/Other: Annie's Naturals Organic Ketchup, Morningstar Farms Veggie Breakfast Sausage Patties, Strawberries, Tillamook Hot Habanero Jack Cheese, Boiled Egg. more...
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losing 3.1 lb a week
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owlizard's weight history
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