Weigh In record (no journal entry) for 16 May 2017
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152.1 lb
Lost so far: 51.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1385 kcal
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Fat: 75.93g | Prot: 61.11g | Carb: 113.30g.
Breakfast: Itambé Leite Fermentado. Lunch: Ovo Cozido. Dinner: Churros, Aurora Suco de Uva Integral, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Prata. more...
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losing 4.6 lb a week
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leo.zap22's weight history
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