Weigh In record (no journal entry) for 16 May 2017
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194.4 lb
Lost so far: 43.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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541 kcal
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Fat: 7.12g | Prot: 49.86g | Carb: 75.72g.
Breakfast: Dr. Groß Flohsamenschalen Indisch. Lunch: Erdbeeren, Tomaten, Gurke (Geschält), Bio Schweinefilet-Medaillons. Dinner: Herta Finesse Schinken Gegrillt, Aprikosen, Pink Lady Äpfel. Snacks/Other: Dr. Groß Flohsamenschalen Indisch. more...
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losing 29.3 lb a week
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angela_w's weight history
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