Weigh In record (no journal entry) for 16 May 2017
|
181.9 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2017:
|
1281 kcal
|
Fat: 53.37g | Prot: 55.14g | Carb: 153.25g.
Breakfast: Pain d'épices, Lait. Lunch: Haricots Verts, Nectarines, Huile d'Olive, Super U Pavé de Saumon, Marque Repère Carottes Râpées. Dinner: Pommes de Terre Sautées, Oeuf, Pain de Mie, Fenouil. Snacks/Other: Nectarines. more...
|
|
3062 kcal
|
Activities & Exercise:
Soccer - 1 hour, Sleeping - 6 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
talel94's weight history
|