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Lisnavarro
Journal
23 Apr 08
Lisnavarro's Journal, 23 April 2008
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Weigh In record (no journal entry) for 23 April 2008
194.0 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 April 2008:
1402 kcal
Fat: 53.74g | Prot: 115.14g | Carb: 119.77g.
Breakfast:
banana, oatmeal.
Lunch:
parmesan cheese, salad.
Dinner:
butter, broccoli, turkey.
Snacks/Other:
mango.
more...
2384 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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