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I don't know that the heck my problem is...but for the last 2 days I've done nothing but made stupid, crappy food choices! It's not even Thanksgiving yet! It's like I've let myself off the hook for a while, as far as holding myself accountable for what I eat. I've forgotten some important things like... not wanting to die at 65 because I'm overweight or that the more crap I stick in my mouth, the longer it'll take to lose the weight! UGH! I'm feeling disgusted with myself!!! Why do I have phases like this? I hate it! And, I'm completely aware of it!!!
I seem to have this voice in the back of my head that tells me to ignore what I know to be right and to just go with the moment. It's stupid and I know it.
I have a feeling it might be stress related, now that I'm thinking about it. Fincances are really tight right now. I wonder if I'm coping with the stress by eating for the comfort.
Well, enough belly aching. I'm going to take my daughter for a walk with me at the park. Of course she will get to ride in the stroller but I figure it's nice and sunny out so why not make use of the sun while it's here. I got off work at noon today and don't have to go back to work until Monday!
Happy Thanksgiving, everyone!
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 Comments
The voice in your that speaks to you, speaks similarly to me. This is a very tough fight. Food answers so many "problems" and temporarily makes one feel good. Then we feel bad. It's a vicious cycle, and we have to concentrate on breaking the cycle, the habit, the disorder, call it whatever! Perhaps "talking" it out here will help; you are not alone....
21 Nov 07 by member: susieq1941
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Hang in there and more importantly, enjoy Thanksgiving. Thanksgiving is about our family and it's about the things in our lives that we are greatful for, it isn't a time to stress over what we ate yesterday or are going to eat tomorrow. Enjoy the day! SB will be here the day after! LOL Happy Thanksgiving!
21 Nov 07 by member: ImLuuvd
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Girl, you are soooo THERE!! You know what you are doing and you are AWARE of IT! We are all here to help you and help to encourage you!! Dust yourself off and hop back, and ride BABY, RIDE!!!! Ride it, like you STOLE IT!!! 'YEEE-HAAWWW!
21 Nov 07 by member: bullytrouble
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bullytrouble, you are crazy! hee hee
I think part of my problem is that I go through periods of "burn out"... It's like I'm in constant "control" over what I'm doing and eating. I have to keep myself reigned in ALL of the time as I know that if I don't, I'll just continue to gain weight.
I'm trying not to lose faith in myself. I realize this is going to be a lllooonnnnggggg journey. I just feel a little down about it once in a while. It seems to take extra hard work to lose even 5 pounds! I still haven't lost 5 pounds since September, which tells me my insulin resistance must be worse than I thought. ~sigh~
23 Nov 07 by member: miteslur
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