Weigh In record (no journal entry) for 15 May 2017
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204.1 lb
Lost so far: 64.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1989 kcal
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Fat: 99.17g | Prot: 65.51g | Carb: 204.29g.
Breakfast: Golden Toast Vollkorn Toast, Lätta Halbfettmargarine, Ferdi Fuchs Mini Leberwurst, Salami, Mischkornbrot, Lidl Doppelbrötchen, K-Classic Toast Schmelzkäsescheiben, Eisbergsalat, Käsekuchen, REWE Beste Wahl Karamellcreme, Lachsaufstrich. more...
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gaining 26.2 lb a week
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