Weigh In record (no journal entry) for 15 May 2017
|
301.6 lb
Lost so far: 0 lb.
Still to go: 166.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2017:
|
1089 kcal
|
Fat: 33.20g | Prot: 98.65g | Carb: 108.75g.
Breakfast: Carrots, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked. Lunch: Great Value Cashew Halves & Pieces, chicken breast, cooked, boneless skinless, Wyman's Fresh Frozen Triple Berry Blend, Food Lion Fruit & Nut Granola, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Dinner: chicken breast, cooked, boneless skinless, apple, Gala with skin 1 0z, shrimp, cooked. more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
Jipper500's weight history
|