Weigh In record (no journal entry) for 10 February 2010
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2010:
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1496 kcal
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Fat: 65.82g | Prot: 84.66g | Carb: 149.32g.
Breakfast: grapefruit. Lunch: chicken noodle soup, caesar dressing, spring lettuce, grilled chicken. Dinner: potatoes, chicken. Snacks/Other: goldfish, hardboiled egg, peanut butter sandwich, yoplait light peach yogurt. more...
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losing 1.4 lb a week
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skihns's weight history
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