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malli1986
Journal
15 May 17
malli1986's Journal, 15 May 2017
malli1986's Profile
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Weigh In record (no journal entry) for 15 May 2017
268.3 lb
Lost so far:
20.5 lb
.
Still to go:
48.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2017:
2483 kcal
Fat: 96.38g | Prot: 57.12g | Carb: 342.94g.
Breakfast:
Kölln Müsli Knusper Schoko & Keks, Alpro Soya Vanille.
Lunch:
Ravensberger Schokopudding, Gemischter Salat mit Dressing, Laugenbrezeln.
Dinner:
Meggle Kräuterbaguette.
more...
3348 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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