malli1986's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
268.3 lb Lost so far: 20.5 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2017:
2483 kcal Fat: 96.38g | Prot: 57.12g | Carb: 342.94g.   Breakfast: Kölln Müsli Knusper Schoko & Keks, Alpro Soya Vanille. Lunch: Ravensberger Schokopudding, Gemischter Salat mit Dressing, Laugenbrezeln. Dinner: Meggle Kräuterbaguette. more...
3348 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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