me,myselfandi's Journal, 14 May 2017

238.0 lb Lost so far: 67.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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2915 kcal

Fat: 150.61g | Prot: 106.37g | Carb: 297.15g.   Breakfast: Fage Total 0% Greek Yogurt (Container), Texas Pete Hot Sauce, Pepsi Diet Wild Cherry Pepsi (Bottle), Meatless Quesadilla with Cheese, Ice Breakers Wintergreen Mints. Lunch: Brownie, Emerald Sea Salt & Pepper Cashews, Trader Joe's Roasted Seaweed Snack Packs. Dinner: Seasons Pizza Cheese Pizza (Personal), Coca-Cola Diet Coke, Safeway Frozen Mixed Vegetables, Pepsi Diet Pepsi, Maruchan Oriental Ramen Noodles, Huy Fong Foods Sriracha Hot Chili Sauce, Barcel Takis Xplosion. Snacks/Other: Lemon Juice, Lettuce Salad with Assorted Vegetables, Blue Cheese, Litehouse Foods Opa Greek Yogurt Blue Cheese Dressing, Mt. Olive Hot Banana Pepper Rings, Dinner Rolls, Bai Malawi Mango, Pillsbury Melts S'more Sensation Filled Cookies, Trader Joe's Jarlsberg Cheese, Coffee. more...

3310 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...