Weigh In record (no journal entry) for 14 May 2017
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211.6 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2017:
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1700 kcal
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Fat: 76.02g | Prot: 78.00g | Carb: 181.24g.
Breakfast: Käsekuchen, Schokoladenstückchen, Yogosan Sahnejoghurt, Ja! Nuss Nougat Creme, Kaufland Milchbrötchen. Lunch: Roggen Knäckebrot, Milfina Milch 1,5% Fett, Body Attack Power Protein 90, Gut & Günstig Joghurtdressing, Starfrost Hähnchen Gärtnerin. more...
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2782 kcal
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Activities & Exercise:
Cross Training - 59 minutes, Sleeping - 23 hours and 1 minute. more...
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losing 1.3 lb a week
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