Weigh In record (no journal entry) for 14 May 2017
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193.8 lb
Lost so far: 2.4 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2017:
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2101 kcal
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Fat: 123.09g | Prot: 60.70g | Carb: 160.69g.
Breakfast: Hörnchen, Bresso Kräuter der Provence, Metzgerfrisch Bayerischer Pizza Leberkäse, Weizenbrötchen, Grandessa Himbeer Konfitüre Extra, Kaffee, Arla Kaergarden Gesalzen. Lunch: K-Classic Haselnuss Schokolade, Kaffee, Kathi Kirsch Streusel Kuchen, Bienenstich. Dinner: Korrekt Maasdamer, Cornelius Pfälzer Leberwurst, Real Quality Baguette Salami, Arla Kaergarden Gesalzen, Weizenbrötchen, Merlot. Snacks/Other: Vita Cola Vita Cola Zuckerfrei. more...
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2344 kcal
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Activities & Exercise:
Ironing - 30 minutes, Driving - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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