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Tonijn en broccoli lasagne mrt courgette als blader deeg
Diet Calendar Entries for 13 May 2017:
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908 kcal
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Fat: 27.26g | Prot: 68.72g | Carb: 108.65g.
Breakfast: Gepelde Zonnebloempitten, Ekoplaza Pompoenpitten, Ekoplaza Gebroken Lijnzaad, Ekoplaza Gebroken Lijnzaad, AH Zachte Soja Ongezoet. Lunch: Aldi Gegrilde Kipfilet, AH Crispy Maïskorrels, Sojamelk, Pesto Saus, AH Snoeptomaatjes, Gekookt Ei. Dinner: Uien, Oregano, AH Gegrilde Courgette, John West Tonijnstukken in Water, Tomatensaus, Gekookte Broccoli (Vers). Snacks/Other: Snack A Jacks Rijstwafel Cheese, Popcorn, Snack A Jacks Rijstwafel Barbecue Paprika, Zeewier, AH Kipfilet Gerookt. more...
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1329 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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