Weigh In record (no journal entry) for 13 May 2017
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182.5 lb
Lost so far: 47.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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338 kcal
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Fat: 10.14g | Prot: 15.50g | Carb: 48.49g.
Breakfast: doTERRA Slim & Sassy TrimShake - Chocolate (17.5g), Orange Juice, Trader Joe's Organic Flaxseed Meal, Blueberries, Spinach. more...
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losing 6.3 lb a week
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smores4health's weight history
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