Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lorneylorna
Journal
13 May 17
Lorneylorna's Journal, 13 May 2017
Lorneylorna's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2017
131.5 lb
Lost so far:
14.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2017:
543 kcal
Fat: 43.12g | Prot: 26.06g | Carb: 19.16g.
Breakfast:
Coffee.
Lunch:
Alfredo Sauce, Broccoli, Chicken Thigh Meat and Skin, Decaffeinated Coffee.
Dinner:
Decaffeinated Coffee, Lancashire Farm Greek Style Luxury Yogurt.
Snacks/Other:
Pepsi Pepsi Max (Can), Tesco No Added Sugar Ginger Beer, Decaffeinated Coffee.
more...
1526 kcal
Activities & Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lorneylorna's weight history
view complete history