paskins007's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
175.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
3418 kcal Fat: 119.77g | Prot: 183.75g | Carb: 382.83g.   Breakfast: Biedronka Bułka Wieloziarnista, Jajko. Lunch: Tesco Borówki Mrożone, Banan, Pilos Mleko 1,5%, KFD Premium WPC 80, Magnum Strawberry & White, Winiary Majonez Dekoracyjny, Lidl Bułka Wieloziarnista, Mięso z Piersi Kurczak. Dinner: Buraczki Zasmażane, Frosta Złote Paluszki Rybne, Aviko Pati Parts. more...
losing 0.8 lb a week

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