Weigh In record (no journal entry) for 12 May 2017
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197.3 lb
Lost so far: 2.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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215 kcal
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Fat: 6.08g | Prot: 9.67g | Carb: 27.17g.
Breakfast: Kaffee mit Milch, Fleischkäse, Aldi Streichfein Gesalzen, Roggenmischbrot. Lunch: Erasco Pichelsteiner Topf. more...
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losing 17.4 lb a week
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wovvbagger's weight history
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