Cannonball Col's Journal, 12 May 2017


Diet Calendar Entries for 12 May 2017:
814 kcal Fat: 67.94g | Prot: 41.59g | Carb: 16.79g.   Breakfast: Bone Broth, Tesco Double Cream, Semi-Skimmed Milk, Sour Cream, Cherry Tomatoes, Laverstoke Park Farm Buffalo Mozzarella, Tesco Medium Eggs, Macadamia Nuts, Avocados, Cooked Asparagus (from Fresh), Asda Pak Choi, Anchor Butter, Coffee. more...
2005 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   

Comments 
700 cal breakfast. Perfect kickstart 
12 May 17 by member: Cannonball Col

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cannonball Col's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.