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ilhamigs
Journal
12 May 17
ilhamigs's Journal, 12 May 2017
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bugün 400 gram daha gittiğini gördüm, aynen devam :)
165.6 lb
Lost so far:
6.4 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 May 2017:
78 kcal
Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast:
Haşlanmış Yumurta.
more...
losing 3.1 lb a week
4 Supporters
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Comments
💪💪devam
12 May 17 by member:
sserriffe
@Sserriffe, aynen :) devam...
12 May 17 by member:
ilhamigs
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