hjandres's Journal, 09 February 2010

240.0 lb Lost so far: 0 lb.    Still to go: 76.5 lb.    Diet followed reasonably well.

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2517 kcal

Fat: 155.69g | Prot: 109.49g | Carb: 173.30g.   Breakfast: All American Slam Breakfast. Lunch: Extra Sharp Cheddar Cheese, Cakesters. Dinner: Macaroni or Noodles with Cheese, Baked or Broiled Perch. Snacks/Other: Original Saltine Crackers, Kisses, Lay's Classic Potato Chips. more...

3989 kcal

Activities & Exercise: body bugg - 1 hour and 3 minutes, Exercise machine (moderate) - 9 minutes, gazelle - 33 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...