Weigh In record (no journal entry) for 12 May 2017
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238.3 lb
Lost so far: 10.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1357 kcal
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Fat: 47.53g | Prot: 74.74g | Carb: 156.82g.
Breakfast: Gekochtes Ei, REWE Bäcker Brötchen, Banane, Edeka Knusper Müsli Triple Choc, Milsa Biactiv Pur, Milch 1,5%. Lunch: Gut & Günstig Schweine Schnitzel, Hallo Pizza Gemischter Salat. Snacks/Other: Gut & Günstig Schoko Küsse. more...
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losing 3.1 lb a week
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